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CLASSES & BOOKING

Would you like to feel toned, strong, bendy and ache free?
Our classes are designed using the latest scientific research and Pilates methodology.

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RESOURCES

We take care and delight in creating high-quality creative learning resources that are simple and effective. 

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THE BLOG

In-depth and professional articles about all things Pilates.  As well as general health and well being.

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KATE

Kate has been working as a qualified fitness professional and massage therapist since 2003.  Her boutique studio in Liverpool is calm and friendly.