Would you like to feel toned, strong, bendy and ache free?
Our classes are designed using the latest scientific research and Pilates methodology.

We take care and delight in creating high-quality creative learning resources that are simple and effective. 

In-depth and professional articles about all things Pilates.  As well as general health and well being.

Kate has been working as a qualified fitness professional and massage therapist since 2003.  Her boutique studio in Liverpool is calm and friendly.