about
stress busting & nourishing
Massage therapy

Massage nourishes and improves your skin texture as well as being an amazingly effective stress-buster!!
Massage also helps reduce your blood pressure and reduces fluid retention. It works on all your senses relaxing your mind and body.
Kate’s massage repertoire includes:
● NO HANDS Massage
● Sports Massage
● Indian Head Massage
● Reflexology
● Aromatherapy
your massage
What to expect
On your first visit, Kate will take a brief medical and lifestyle history then have a chat about the type of massage that would best suit you.
You will then be asked to undress the area of the body that will be massaged; you will have complete privacy doing so.
You will be covered with towels during your massage to keep you warm and comfortable. After your massage you will have a few minutes to rest before dressing.

Kate uses organic base oils and organic pre-blended essential oils for your massage.

prices & booking
Massage menu
For each massage session you can choose from:
- NO HANDS Massage
- Indian Head Massage
- Sports Massage & Stretch Session
Prices
45 minutes massage – £41
60 minutes massage – £46
Massages are
More than just relaxing
- Massage not only soothes the muscles but all the surrounding fascia (internal skin and tissues).
- Massage helps the muscles reabsorb lost moisture, rejuvenating them and giving them back lost flexibility.
- Studies have shown that back pain can be reduced by approximately 36% with regular massage therapy sessions.

