about
stress busting & nourishing
Massage therapy
Massage nourishes and improves your skin texture as well as being an amazingly effective stress-buster!!
Massage also helps reduce your blood pressure and reduces fluid retention. It works on all your senses relaxing your mind and body.
Kate’s massage repertoire includes:
● NO HANDS Massage
● Sports Massage
● Indian Head Massage
● Reflexology
● Aromatherapy
your massage
What to expect
On your first visit, Kate will take a brief medical and lifestyle history then have a chat about the type of massage that would best suit you.
You will then be asked to undress the area of the body that will be massaged; you will have complete privacy doing so.
You will be covered with towels during your massage to keep you warm and comfortable. After your massage you will have a few minutes to rest before dressing.
Kate uses organic base oils and organic pre-blended essential oils for your massage.
prices & booking
Massage menu
For each massage session you can choose from:
- NO HANDS Massage
- Indian Head Massage
- Sports Massage & Stretch Session
Prices
45 minutes massage – £41
60 minutes massage – £46
Massages are
More than just relaxing
- Massage not only soothes the muscles but all the surrounding fascia (internal skin and tissues).
- Massage helps the muscles reabsorb lost moisture, rejuvenating them and giving them back lost flexibility.
- Studies have shown that back pain can be reduced by approximately 36% with regular massage therapy sessions.
“Kate is always so careful to give you exactly what you need… works in just the right amount of pressure to ease tired, aching muscles. 60 minutes never feels long enough!”
get in
touch
If you’ve got any questions about a massage session or you would like to discuss whether massage therapy would be helpful for you, just fill in the form below or give me a ring.
Telephone
07923365357
