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Increase your Plant Power

Increase your Plant Power

by | Dec 15, 2016 | Nutrition

What do we mean by plant based diet? We mean foods containing plant sterols and stanols such as vegetables (all varieties), pulses e.g. peas, beans (haricot, cannellini, butter beans, chickpeas, kidney beans, black-eyed, adzuki), lentils, nuts, soya, tofu and...